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Shocking ways tumeric will make you healthy

Tumeric is a flowering plant the roots of which are used in cooking.The plant is a perpetual, rhizomatous, herbaceous plant local to the Indian subcontinent and Southeast Asia, that requires temperatures somewhere in the range of 20 and 30 °C  and a lot of yearly precipitation to flourish. Plants are accumulated every year for their rhizomes, some for spread in the accompanying season and some for utilization.The rhizomes are utilized new or bubbled in water and dried, after which they are ground into a profound orange-yellow powder generally utilized as a shading and seasoning operator in numerous Asian foods, particularly for curries, just as for dyeing.Turmeric powder has a warm, severe, dark pepper-like flavor and hearty, mustard-like fragrance. Turmeric is used in many Asian foods giving a mustard-like, hearty smell and sharp, somewhat unpleasant flavor to foods. Additionally is utilized in some sweet dishes, for example, the cake sfouf.                     Use
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Benefits of Aloe Vera

A loe vera is a succulent plant types of the sort Aloe. ... The species is also utilized for embellishing capacities and develops strongly inside as a pruned plant. It is resolved in numerous supporter stock which includes drinks, skin cream, beauty care products, or balms for minor burns and sunburns. Aloe vera has been used for thousand of years. Its thick plant that stores water inside it which contains 75 potentially activated constituents: Vitamins (A.C.E) , minerals , sugar, salicylic acids, amino acids, folic acids , choline and enzymes. Aloe Vera Properties: Aloe vera is the most extraordinary medical plant mainly for its properties for skincare and digestive mucosa. ☆ Properties for skin 1: It is anti_inflammatory 2: It has antispective properties. 3: It speeds up the healing process of body. 4: It is also helpful and very useful for irritated and rough skin. 5: It protect skin form harmful rays of sun during hot and sunny days.

Food combinations that will ruin your health

A healthy diet is a diet that helps you to not only maintain your health but also to improve your body health. Eating healthy diet provides your body essential nutrients (   Protein, carbohydrates, calcium, zinc,fats, folic acids, fibers, minerals ). Healthy eating means eating variety of foods that can give your body the nutrients  you need to maintain  your health, feel good and fully energetic. Nutrition is important for everyone. When combined with being physically active and maintaining a good healthy weight, eating healthy diet in an excellent way to help your body stay strong and healthy. Here are some food combinations that will ruin your health: Do you ever have a problem in digesting the meal? If have then ever you try to search the reason. It is probably because of the food combinations you used in your routine. Wrong food combinations causes problems in your digestion which sets in motion a short of chain reaction. You probably have heartburn, painful gas,

The healthiest food for breakfast

It is important to eat breakfast when you leave your bed and have to go to work. You have to develop regular  habit of eating breakfast. Because benefits of eating breakfast are numerous. When you woke up the blood sugar that your body need to make your muscles and brain work is usually low. Healthy food like dairy, grains and fruits that you eat in your breakfast gives you some vitamins and nutrients. Here are the best foods that you can eat in the morning. Eating healthy breakfast is  important. But skipping breakfast rather than eating unhealthy food may be better. 1: Coffee  Having a cup of coffee is a good way to start your day.  It is best for depression treatment, reduces risk of developing skin cancer, sharpen your memory, increase your positive mood, makes you more smarter , increase your energy level, reduces risk of stroke and also reduces the risk of developing Alzheimer disease . 2: Eggs Eggs are rich source of  Vitamin D,B6,B12   minerals (

Anti-inflammatory foods

Inflammation: Did you know that inflammation is the major cause of disease now a days? When inflammation occur, body's white cells release chemicals in your blood and it affected the body tissues which protects your body from foreign substances. Inflammatory disease consist of vast numbers of diseases and conditions like inflammation of arteries cause heart disease, inflammation in the joints causes arthritis,inflammation of colon causes ulcerative colitis. thus inflammation of body causes serious threat to the body. Anti-inflammatory diet: In this blog I am going  tell you the top 15 anti-inflammatory foods that helps you to heal the inflammation in your body. Anti-inflammatory foods includes: 1: Tomatoes: Tomatoes are high in vitamin-C, potassium and lycopene and antioxidants with impressive anti-inflammatory properties.Tomatoes are excellent source of lycopene which reduces inflammation and protect against cancer. 2: Olive oil: Olive oil is technic

Health benefits of ginger

What actually ginger is? Ginger is a flowering plant also known as Zingiber officinale . It is closely related to turmeric  and cardamom. The rhizome underground part of stem is used as a spice. It may be called ginger root   or simply ginger. It is well known for its medicinal properties. The health properties of ginger are well documented & ginger has been used over the world as a natural remedy for hundred of  years due to its medicinal properties. It is used in many foam across the world in food, drinks and in beauty products. In Asian cultures it is used directly by chopping it up and its powder in their traditional dishes and they also used it in their soft drinks like tea and coffee.  In holistic medical practise such as  Chinese  and  Indian Ayurveda  ginger is seemed to be like a gift from god. And the Qur'an the Muslims holy book also mentioned ginger as a spice found in heaven . Today ginger is on FD A's ( US Food And Drug's Adminis

Amazing uses of apple cider vinegar

Apple cider vinegar: Apple cider vinegar is a vinegar made from fermented apple juice is  used in salad dressing, Chutneys and food preservatives etc. Uses 1: Acne Get rid of Acne Wrinkles and Dark spots using Apple cider vinegar .  It is an easily available product in market and household has it. Apple cider vinegar is very useful  for acne and wrinkles because it returns the acidity of our skin and balance the acidity. Apple cider vinegar kills bacteria, remove dirt particles, oil from skin, makeup and dead skin cells. 2: Treat warts: To get rid of warts that won't go away? Take a cotton ball soaked in  Apple cider vinegar apply it on your warts and cover it with piece of cloth. Leave it for overnight. Repeat this process 3 to 4 times cause the warts eventually fall right off. 3: kill bugs and fleas: If your dogs and cats can't stop scratching themselves then use Apple cider vinegar for the treatment. Take equal amount