Inflammation: Did you know that inflammation is the major cause of disease now a days? When inflammation occur, body's white cells release chemicals in your blood and it affected the body tissues which protects your body from foreign substances. Inflammatory disease consist of vast numbers of diseases and conditions like inflammation of arteries cause heart disease, inflammation in the joints causes arthritis,inflammation of colon causes ulcerative colitis. thus inflammation of body causes serious threat to the body. Anti-inflammatory diet: In this blog I am going tell you the top 15 anti-inflammatory foods that helps you to heal the inflammation in your body. Anti-inflammatory foods includes: 1: Tomatoes: Tomatoes are high in vitamin-C, potassium and lycopene and antioxidants with impressive anti-inflammatory properties.Tomatoes are excellent source of lycopene which reduces inflammation and protect against cancer. 2: Olive oil: Olive oil is technic...